I think I have reached that thing they call a “nervous breakdown”. I have heard of these things before… it was something that was whispered between family members about that neighbour who went away, or about that work colleague that took a lot of time off. I never really knew what it meant… I mean, it’s not the clinical name, that’s for sure.
I know now that it’s a colloquialism or a euphemism for depression or a psychotic episode. Wikipedia totally told me that.
But, that’s not how I feel. I’ve dealt with depression before. It’s chemical. I wouldn’t say I am plunging into a depression, per se… nor would I say that I was having any sort of Psychotic break or panic attack. This really is just… my body shutting down after unrelenting, unnatural, external pressure. Yes, it’s depression technically, but it is 100% external.
I’m just… completely and utterly defeated by my life. Not in a way that I would do anything silly like hurt myself, or not in a way that is dramatic in any way. I am just… defeated. Worn out. Done even trying to be optimistic about things because every time I think that things are getting better, they just end up getting a whole lot worse, and I just have nothing left.
Part of it is physiological – I have been surviving on stress hormones and putting my adrenals into overdrive for 2 years straight. They were already broken… and then, END ON END, I had:
- PTSD from my near death & sepsis
- a business struggling with the GFC
- a premature baby
- a husband that was injured at work
- health problems
- ADHD/BDD diagnoses, that are turning out bigger than I had realised
- nursing my grandmother through her brain tumour & subsequent death
- a separation that is leading to divorce
- a part time parent to my children
- unrelenting financial stress to the point where I worry where the next week’s rent is coming from.
Last Friday afternoon, after 3 years of surviving, I split into a million little pieces. I split into a million little pieces and for the first time ever… even when I have nearly died, been sexually assaulted, been screamed at, been abused, all my life been witness to horrors & experienced things that one person should not… this time, I can’t seem to be able to put myself back together. I mean, I have to just pick up and move on, but, my head is just not in a good place right now. And my body has completely shut down.
I am an optimist. An unfailing one, to the point where I see the best in people even when they are trying to take advantage of me. Hell, I managed to find the funny side of cancer. When all of these things struck, I tried to see an upside. I made jokes, I said “hang in there”, I gave myself daily pep talks that no one person could have constant bad luck and that eventually it would change. I just got on with it, did the best I could, and… to quote Dory… just kept swimming.
My whole life, I’d keep swimming. Then I’d get tired and just be treading water. And then, out of nowhere, an arsehole on a jetski would come and run me over and I would have to start all over again. And now, I feel I just can’t be arsed even treading water anymore, because I have suddenly realised…
This is it.
I am not born of good fortune. I am not one of the “lucky” people, with parents and resources and good health. I am just meant to work my guts out. For the rest of my life. For nothing. I now realise that life is just one disappointment after the other and… for an idealist (INFP) like me… the worst possible thing to happen is for us to get jaded.
And boy, am I jaded.
So yes, I am having a breakdown. It may not look like it, because I have no choice but to continue working ridiculous hours for no money so that I have a roof over my head. but, rest assured, I am simmering under the surface. I cry a lot. I am locking myself away a lot. I am not taking very good care of myself. I am emotionally and physically very, very fragile and I am not quite sure of anything right now. I really just want to lay in my bed for a month and let the world pass.
But, I can’t. Because if I don’t get this week’s work done, I can’t pay my rent. My finances are down to the bone and I am literally hanging on, waiting for the next invoice at the moment. I have zero resources. No line of credit, nothing. I am literally starting from scratch.
But, I work harder than anyone else I know.
I work hard all the time. Non stop. For what feels like nothing most of the time. And I am broken. More broken than I think I have ever, ever been. And I’ll be honest, I am not quite sure how I am going to get back. There are some good things in my life, like my friends, my children and my current relationship, but right now, I need some time. I am having trouble coping with everyday stresses and I just need people, particularly clients or those that need something from me, to just back the fuck off. Because I really am worried about myself right now. I can’t be anyone else’s emotional prop. I am not used to having no control, being 100% subjected to external stressors all the time. It’s just not fair, but somehow I need to find a way to pull it together.
So, if I was able to articulate what I need… I just need hugs. And for people to be more understanding of the fact that I am working ridiculously long days and if I don’t get your shit done, it’s because I need money for RENT. Like, right now. So if I don’t reply to your email or phone call… that’s why. I just need to be left alone, to earn some money to take the stress off… to regroup, to see the people I *want* to see and to just try and get myself together… even if it is just with glue for the time being.
I am not OK. Not right now, I am not OK. But, I will be, if I can just have some time to reduce my stress, simplify my life and try to find some peace with everything I have been through. I am 31 years old and have been through just about everything anyone can in that time. And I have finally cracked. But, I am trying my very best and all I ask is that I allowed to be the one that needs something from others. For once.